(Source: making-a-better-me)

highschoolweight:

bodybuilderproblems:

Submitted by nstwin9

(Source: ktfitness, via itsmindovermatter)

beneathmyrecoveringbones:

Hana’s Best Ever Pancakes (Vegan, Gluten free, Sugar free)

Ingredients:

• 1-1.5 GF mix (Bob Red mill’s AP, Pamelas [not vegan], brown rice, almond, etc)
• 1 tbsp coconut oil/butter
• .5 tsp baking soda
• .25-.5 cup unsweetened applesauce (replaces egg)
• .25-.5 cup water or any dairy free milk
• .5 tsp extract/flavoring (I used vanilla, but you can have fun!)
• 2 tbsp cinnamon, nutmeg, or pumpkin spice (or all 3!)
• 2 tbsp sweetener of choice (I used agave,  but you can easily use coconut sugar, stevia, etc)
• Optional: desired fruit, cocoa powder, syrup, etc

Mix until perfect consistancy is achieved. You may taste the batter (but beware of eating the whole recipes ;3)

Makes about 4-8 medium pancakes. 

No one was harmed in the making of this recipe, unless you call a VGFDFEFSF Pancake addiction an act of treason ;)

surfnrunnr:

Everyone, this was so amazing but I just ate my last avocado so can’t make it again to take my own picture. BUT, just so you can get a head start and try it out for yourself (if you haven’t all ready), I found a picture =) : 

Brown Rice and Avocado

1. 1/2 cup cooked brown rice 
2. 1/2 Hass avocado, cut and cubed
3. Season with sea salt and pepper to taste 

So easy and yet so tasty. Life is good. 

Simply Cooked tops this with a Vietnamese sauce with red pepper, ginger, fish sauce, and lime which sounds awesome and I’m definitely going to make it when I get another avocado…but if you want to keep this vegetarian and vegan, stick in the salt&pepper! 

Happy healthy eating  <3

(Source: come-feed-the-rain, via taydorrr)

(via z0mbie-pirate)

thethinspoproject:

Snacks!

(via pushupsandpixiedust)

seedsnsmiles:

Snickerdoodle Blondies. (Vegan, 72 calories a piece!)

-1 can chickpeas (240g drained), 3 tbsp peanut butter, 1 tbsp apple sauce, 1/2 cup brown sugar, 2 tsp vanilla, 2 tsp cinnamon, 3/4 tsp baking powder, 1/4 tsp baking soda, 1/6 cup oatbran or flour.

• Put everything in to a food processor and blend until combined, producing a thick, fudgey consistency. Pour in to a tinfoil lined 8x8 tin and bake for 30-35 minutes at 175C/350F.
• Allow to cool for at least ten minutes before removing from the pan, as they firm up a little when cooling. They will still be relatively gooey when you take them out of the oven. Cut in to 16, enjoy!

These are surprisingly delicious. It just tastes like fudgey peanut-buttery cinnamon goodness. 6 people have tried them, and no one guessed there was chickpeas in there! :)

[Edit: Don’t reduce the sugar content. I made one with 3/4 cup, one with 1/2 cup, one with 1/4 cup and 1/4 cup was too savoury.]

(via goodbyebigthighs)

This creative writing final is really helping me heal old wounds in my life. Its helping me sort through some tough times and make sense of why I am the way I am. I am proud of myself for not giving up. The last two years of my life have been the hardest and darkest. I am still working through a lot of things, but I have improved so much. I am now beginning to knock down the walls I’ve built with my trust issues which I am now making more friends and my relationship is improving, I’m open to trying new things, I’m at a healthy weight and I am accepting my body more and more each day (no more self-loathing), and my confidence is getting better.

These scars will always be with me, but they will not be open wounds anymore. They will only be a reminder of how hard I’ve worked to get to where I am today, and they will give me motivation to keep on healing and improving.

(Source: mcavoys, via thatfunnyblog)

1nfusion:

wow look at this hoe.

^She is so much better than this, so much smarter and beautiful. Women need to understand that they are more than their bodies, looks, and boobs.

(via brutalsatisfacti0n)

ticklemytongue:

classic